Calcium Citrate (1000mg) + Magnesium Hydroxide (100mg)-: Uses, Benefits, Dosage & Side Effects and More...

calcium citrate magnesium hydroxide zinc sulphate and vitamin D3 tablets

If you’ve been prescribed calcium citrate magnesium hydroxide zinc sulphate and vitamin D3 tablets, you’re likely trying to manage weak bones, low calcium levels, muscle cramps, or general nutritional deficiency. These minerals and vitamins play an essential role in building bone strength, supporting joint mobility, and improving calcium absorption in the body.

FABRICAL CCZM, a premium supplement by Steris Healthcare, combines all these vital nutrients in the right ratio. This carefully designed formula delivers the exact support your body needs, whether you’re recovering from a fracture, dealing with osteoporosis, or just looking to prevent long-term bone issues.

By using calcium citrate magnesium hydroxide zinc sulphate and vitamin D3 tablets like FABRICAL CCZM regularly, you provide your body with the fuel it needs to stay active, strong, and pain-free.

What Is FABRICAL CCZM and Why Is It Prescribed?

FABRICAL CCZM is a scientifically developed combination of:

• Calcium Citrate – a highly absorbable form of calcium

• Magnesium Hydroxide – helps regulate calcium transport and bone integrity

• Zinc Sulphate – supports bone tissue repair and immune function

• Vitamin D3 (Cholecalciferol) – essential for calcium absorption and bone mineralization

Doctors commonly prescribe calcium citrate magnesium hydroxide zinc sulphate and vitamin D3 tablets to:

• Improve calcium absorption in the elderly or those with low calcium intake

• Treat or prevent osteoporosis and osteopenia

• Aid bone healing after fractures or orthopedic surgeries

• Support bone health during pregnancy and lactation

• Supplement nutrient deficiency in postmenopausal women

• Help patients with vitamin D deficiency or low bone mineral density

How Does FABRICAL CCZM Help Your Body?

Each nutrient in FABRICAL CCZM has a specific role, and together they create a synergistic effect that promotes total bone health:

• Calcium Citrate is gentle on the stomach and more effective than calcium carbonate in individuals with low stomach acid.

• Magnesium Hydroxide ensures that calcium is properly utilized in bone formation and doesn't deposit in arteries or kidneys.

• Zinc Sulphate promotes collagen production and bone matrix formation.

• Vitamin D3 improves intestinal absorption of calcium and supports muscle function.

By using calcium citrate magnesium hydroxide zinc sulphate and vitamin D3 tablets like FABRICAL CCZM, you're addressing both deficiency and absorption challenges—leading to stronger bones, better posture, reduced fatigue, and improved mobility.

Who Should Take FABRICAL CCZM?

Patients who benefit the most include:

• Women over 40, especially postmenopausal

• Individuals recovering from bone fractures or surgeries

• Teenagers during growth spurts

• People with restricted diets or low sun exposure

• Patients with thyroid or parathyroid disorders affecting calcium levels

• Seniors with reduced bone density or frequent cramps

Always consult your physician before starting any supplement regimen.

How to Take FABRICAL CCZM

• Take FABRICAL CCZM as directed by your doctor, usually once or twice a day after meals.

• Swallow the tablet whole with water—do not crush or chew.

• Try to take it at the same time each day to maintain a consistent level in your body.

• Avoid taking it with high-oxalate foods (like spinach) or caffeine for better absorption.

Possible Side Effects

FABRICAL CCZM is generally well-tolerated, but some patients may experience:

• Mild stomach upset

• Bloating or constipation

• Metallic taste in mouth

• Allergic reactions (rare)

If you notice persistent discomfort or rashes, stop the supplement and consult your doctor immediately.

Precautions Before Taking FABRICAL CCZM

• Inform your doctor if you have kidney stones, heart disease, or vitamin D toxicity.

• Let your physician know about all the medications and supplements you are taking.

• Pregnant or breastfeeding women should use it only under medical supervision.

Why Choose Steris Healthcare’s FABRICAL CCZM?

Steris Healthcare Pvt. Ltd. is a name trusted across India for high-quality, scientifically backed pharmaceutical and nutraceutical products. With a focus on patient safety, WHO-GMP-certified manufacturing, and clinically effective formulations, FABRICAL CCZM is made using premium raw materials, ensuring consistency, purity, and efficacy in every dose.

Patients and healthcare providers alike prefer Steris Healthcare’s FABRICAL CCZM because:

• It is backed by stringent quality control and research.

• It uses a bioavailable form of calcium (calcium citrate) for better absorption.

• It includes balanced doses of supportive nutrients like magnesium, zinc, and vitamin D3.

• It is gentle on the stomach and suitable for long-term use.

Tips for Better Bone Health Along with FABRICAL CCZM

• Get 15–20 minutes of sunlight daily to help activate vitamin D.

• Eat a calcium-rich diet with foods like dairy, tofu, seeds, and leafy greens.

• Avoid excessive caffeine or soda which can leach calcium from bones.

• Stay physically active—weight-bearing exercises like walking and yoga are helpful.

• Avoid smoking and limit alcohol.

FAQs – Frequently Asked Questions

Q1. Can I take FABRICAL CCZM daily?
Yes, it is designed for daily use to maintain bone strength and prevent deficiencies. Follow your doctor’s dosage instructions.

Q2. How long should I take calcium citrate magnesium hydroxide zinc sulphate and vitamin D3 tablets?
Duration varies depending on your condition. Some may need it for a few months, while others take it long-term for bone maintenance.

Q3. Is it safe for pregnant women?
Yes, but only under the supervision of a doctor, as calcium and vitamin D requirements are different during pregnancy.

Q4. Can it interact with other medications?
Yes, FABRICAL CCZM may interact with antibiotics, thyroid medications, or certain heart drugs. Always inform your doctor of your medication history.

Q5. Is FABRICAL CCZM suitable for vegetarians?
Yes, the formulation is vegetarian-friendly. Still, check the label for confirmation based on your dietary needs.

Conclusion

If you are struggling with low calcium, weak bones, or frequent fatigue and cramps, FABRICAL CCZM offers a complete and effective solution. Backed by Steris Healthcare’s commitment to quality, these calcium citrate magnesium hydroxide zinc sulphate and vitamin D3 tablets are designed for optimal absorption and better patient outcomes.

Your bones support you every day—support them back with FABRICAL CCZM. Talk to your doctor today and take a confident step toward stronger, healthier living.