Vitamin B Complex with B12 g

Vitamin B Complex with B12

STERIMMUNE VITA FORTE 

Vitamin B Complex with B12 is a dietary supplement that contains a combination of B vitamins, including B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Here's an overview of each B vitamin and its functions:

1. B1 (Thiamine): Thiamine is essential for energy metabolism and nerve function. It plays a key role in converting carbohydrates into energy and is important for the proper functioning of the nervous system.

2. B2 (Riboflavin): Riboflavin is involved in energy production, as well as the metabolism of fats, carbohydrates, and proteins. It also acts as an antioxidant, helping to protect cells from oxidative damage.

3. B3 (Niacin): Niacin is important for energy metabolism and is involved in over 200 enzymatic reactions in the body. It helps convert food into energy and is also important for maintaining healthy skin, nerves, and digestive system.